Canada is believed to be one of the best places to live for foreign nationals. This diversity of culture makes the cuisine of Canada unique and special in its own ways. Actually, it is a mixture of food staples from different parts of the world. It is varied and rich, but it has remained true to its original self while incorporating innovations. However, most of the traditional Canadian cuisines are deeply influenced by French and English heritage, and it has made an impact on communities in several ways. The kind of food you will find in Canada cannot be found across the boundaries. Canadian cuisine is made from over 500 plant species, along with animals hunted from water, land, and air. If you want to explore some Canadian cuisines, then you must try their real cheese curds, and never forget to taste their dim sum and gourmet menu. Apart from that, here you can find some basic information about Canadian cuisines.
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Canadian diet
Nobody can maintain their body or appetite without a proper diet plan, and in Canada, you can find various dishes that made with a balanced diet plan. Here you can find some dishes for your separate meal:
- Breakfast: Cooked eggs, fried pork sausages or bacon, fried or deep-fried potatoes, toasted bread, pancakes, cereals, or hot oatmeal are mostly eaten as breakfast items in Canada.
- Lunch: It is mostly a light meal. Traditional Canadian lunch foods are the ones that are portable or easy to make, like sandwiches, soups, or salads.
- Dinner: Any form of meat like chicken, pork or beef along with cooked vegetables like carrots, peas, green beans, cauliflower, broccoli, or corn is served with rice, pasta, potatoes, or bread as the part of the main course.
Main Ingredients of Canadian Cuisine
Canadian cuisine consists of a number of recipes, and each region takes pride in varied products and dishes. Here we are enlisting some of the main ingredients that make Canadian cuisine special:
- Maple syrup: Maple is very important to Canada, and the fact can be successfully claimed with the appearance of the maple leaf on the Canadian flag. Extracted from a maple tree, maple syrup is delicious and sweet, and it has gained worldwide popularity due to its goodness. A large percentage of the maple syrup present in the world is made in Quebec, and you can find many Canadian cuisines decorated with maple syrup. Even you can also collect a few bottles of maple syrups from Canada for your family.
- Salmon: Since Canada is surrounded by sea on many sides, you can find many seafood Canadian cuisines in this city. Among all the species of fish available in the area, salmon remains the most popular ingredient used in many Canadian dishes. Some of the best salmon variety originates from the Pacific of British Columbia. Other popular fish varieties include tuna, haddock, halibut, and snapper are also available in Canada.
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- Corn: Corn is one of the most widely used ingredients in North American cuisine. Whether you want to eat corn on the cob or kernels as a side dish, you will find corn them in almost every Canadian kitchen. Watching a movie or a TV show is just incomplete without a bowl of popcorn.
- Blueberries: Being abundantly available in Canada, it is a major ingredient used in the making of a number of Canadian dishes. Apart from that, you can also taste the ice wine in Canada because this is a rare dish that is available in Canada and Germany. Ice wine is a desert, and it is produced with frozen grapes.
- Cheese: Dairy farms in different parts of Canada together produce more than a thousand varieties of cheese alone. Apart from the standard cheddar cheese, the high-class French cheese produced in Quebec is popular around the world as well. Cheese has a great role to play in making Canadian cuisine so distinct and delicious.
- Spices: Coriander, ginger, bay leaves, turmeric, anise, nutmeg, cloves, pepper, paprika, cinnamon, chili powder, cumin, and cayenne pepper are some commonly used spices in Canadian food.
Canadian Dishes You Must Try
If you are in Canada, you must not miss relishing some of its delicacies. Some of them include:
- Canadian bacon: Traditional bacon is derived from pig’s belly, but Canadian bacon is the loin of lean pork made after bringing and rolling in cornmeal and thickly slicing afterward. Many Canadian style foods like pizza and burgers also have bacon.
- Poutine: One of the most staple Canadian dishes originating from French, and this dish is the perfect representative of Canadian cuisine. It is basically a bowl of French fries covered with peppery gravy and cheese. Any Canadian dinner is just incomplete without poutine. Many cities also hold poutine festivals to celebrate this delicacy.
- Butter tarts: This is one of the most traditional dishes of Canadian cooking. Featuring a flaky and delicate crust and a center made of butter, egg and sugar mixture, there are varieties in which raisins are also added to the mix. They are simple to cook but good to taste. Once you taste them, you will crave for them even after your Canadian trip is over. Almost every bakery and coffee shop in Canada serves them, but some of the best ones are found in rural Ontario area.
- Nanaimo Bars: This is a classic Canadian tri-layered dessert that is made up of vanilla flavored butter icing, melted chocolate, and flaky mixture. Originating from Nanaimo in British Columbia, the dessert becomes more delicious when you have it with added nuts, coconut, vanilla, peanut butter and chocolate as toppings.
- Split pea soup: This is a classic Canadian French dish that is made with dried peas, vegetables, and cured meats. This is a comfort food traditionally made with pork, peas and a number of herbs to render it a creamy texture. A bowl of this soup is a must to stay comfortable during harsh Canadian winters. Some variations are made by cooking yellow split peas together with turnips, carrots, and meat. Earlier, voyagers used to make it to last their long journey, but now it has become a tradition for Canadians.
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- Montreal bagels: These are circular bread with a hole in the center. They taste best when served fresh after making by hands and baking in a wood-fired oven. When Jewish immigrants entered Montreal from Easter Europe, they introduced these bagels to Canada. Earlier, only Jewish communities made and sold these bagels, but now, they are widely sold in Canadian markets and grocery stores. These days, there are several varieties of Montreal bagels, including the ones with smoked salmon and cream cheese filled in them.
Now that you know some of the most popular Canadian dishes don’t forget to try some of them while you are in Canada.
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